Kick Off the Year with a Plan for Better Balance

Kick Off the Year with a Plan for Better Balance

In Case You Missed It… An Overview of our January Networking Luncheon!

IABC Atlanta launched its 2018 monthly luncheon series with a seasonally-appropriate discussion on work-life balance and optimization.

Corporate leadership speaker, coach and author Tricia Molloy facilitated an inspirational exercise in identifying our motivations, values and natural gifts to help us prioritize the pursuit of our professional and personal goals.

To identify which aspirations are most important (and why), we began by creating our personal “balance lists” – quickly documenting our lives from such perspectives as work, family, home, relationships, health, finances and spirituality. Rating our level of satisfaction in each area helped us decide which we will focus on improving this year. “There’s no such thing as perfect balance,” coached Molloy. “We’re not looking for a 10 in all areas of life. We’re looking for satisfaction.”

Motivation + Values + Natural Gifts = My Purpose

The second half of the session focused on strategies for success in pursuing change in the areas we prioritized. Purpose is the foundation of everything we do and the decisions we make. “Each decision brings you closer or further away from your purpose,” said Molloy.

Other important strategies include managing our energy and creating the space by clearing out clutter. Citing her 2006 (updated 2012) book Working with Wisdom: 10 Universal Principles for Enlightened Entrepreneurs, she recommended the use of positive affirmations, along with mindfulness and authenticity.

Finally, Molloy armed us with a tool for documenting our balance commitments. “When you know why you want more balance—what you would do if you had more time, energy and other resources—then it’s easier to make changes, learn new skills and develop better habits,” she assured us. “Your ‘Why,’ like more time with your family, becoming healthier or advancing in your career, will keep you focused and motivated.” She sent us off with a final compelling story about the modern-day treasure hunter Mel Fisher and this question: “What treasure are you searching for?”

About the Speaker

Tricia Molloy is a corporate leadership speaker on work-life balance and achieving goals. She presents keynote talks and vision board workshops at conferences and for organizations like Marriott, the CDC and Kellogg. She also owns Molloy Communications, a public relations firm. For more information on her speaking and coaching programs, visit triciamolloy.com. You can also connect with her on LinkedIn, Facebook and Twitter.

Author’s Note: Suzanne O’Brien works with businesses and organizations to design and execute informational, inspirational and educational initiatives that promote stakeholder experience and satisfaction. Her work is grounded in the conviction that collaborative and creative design yields effective and sustainable solutions.

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